Melasma vs Hyperpigmentation vs Sun Spots: Notes Before Any Cream
Marks left by acne sit where the pimples were, while melasma darkens with pregnancy, birth control pills, and sun, so start by sorting the brown patches on your face by what set them off and how they change by season.

What this note covers6 sections
| Clue | Detail | Basis |
|---|---|---|
| What set it off | Dark marks after acne stay where the acne was and can last a year or longer | Korean Dermatological Association, acne vulgaris · society |
| Melasma triggers and season | Gets worse with sun, pregnancy and birth control pills; darkens in summer and lightens in winter | Korean Dermatological Association, melasma · society |
| Where melasma usually shows up | The central-face pattern across the cheeks, forehead, upper lip, nose and chin is most common, followed by the cheek-and-nose pattern and the jawline pattern | Korean Dermatological Association, melasma · society |
| Color and depth | Shallow pigment looks brown, deep pigment looks blue-gray, and a mix looks gray-brown; a Wood’s lamp exam tells them apart | Korean Dermatological Association, melasma · society |
| Sun spots | Sun spots (solar lentigines) are studied as a separate condition from melasma and acne marks | 2002 PMID 12077522 · A |
The Korean Dermatological Association, Korea’s professional society of dermatologists, is the main source for this guide.
How do you tell acne dark marks from melasma, sun spots and moles?
At home, first write down when it appeared, where on your face it clusters, and whether it gets darker or lighter with the seasons. This way of sorting does not replace a diagnosis, and anything hard to tell apart by shape alone, like sun spots and moles, should be checked by a dermatologist.

How many laser sessions does hyperpigmentation take?
We found no source that fixes a number, and the Korean Dermatological Association says options like peels and lasers are chosen to fit each person’s skin. Even a 2023 meta-analysis pooling 6 randomized trials with 673 melasma patients (PMID 37457606) followed people for 8 to 24 weeks per study, so changes in pigment are judged over months.
Can a dermatology visit help with acne scars and dark marks?
A dermatologist checks whether it is a scar or pigment, and whether the pigment is shallow or deep, and then decides the approach. Clinical research also tracks progress over about three months, as in a 2023 randomized trial that followed 60 people with dark marks after acne for 12 weeks (PMID 37213446).

Pre-visit sorting log
| What to note | Your case | Examples |
|---|---|---|
| When you first saw it and what set it off | After acne settled / during pregnancy or after starting the pill / no clear trigger | |
| Location | A few spots on one cheek / wide on both cheeks and forehead / one spot on a sun-exposed cheekbone | |
| Seasonal change | Darker after summer vacation / same all year | |
| Color and edges | Pink / brown / blue-gray, and whether the edges are sharp | |
| Sun | Hours working or exercising outdoors, number of days you wear sunscreen | |
| What you have already applied | Exact product names and how long you used them |
While you keep the log, do not scratch the patches or squeeze pimples. A 2021 study on risk factors for dark marks after acne (PMID 34880967) named too much sun and squeezing or picking, and the Korean Dermatological Association recommends sunscreen with SPF 30 or higher.

When should a dermatologist see the spot?
- If brown patches spread widely on both sides of your face where you never had acne, have a dermatologist check them.
- If something that looks like a mole changes in size, color or shape, do not wait; see a dermatologist.
- If patches got darker during pregnancy or after you started birth control pills, mention it at your visit.
- If an area you put something on turns red or stings, stop right away and talk to a dermatologist or pharmacist.
Evidence in short
- A 2023 meta-analysis pooling 6 randomized trials with 673 melasma patients (PMID 37457606) followed people for 8 to 24 weeks depending on the study.
- In a 2024 randomized trial comparing 49 women with melasma over 60 days (PMID 39376788), scores in both groups gradually improved, with no significant difference between groups at day 14 or day 60.
- The Korean Dermatological Association says melasma takes at least 2 months to show a response and 6 months or more overall.
Frequently asked questions
How do I tell acne dark marks from melasma, sun spots and moles?
At home, look first at what set it off, where it is, and whether it changes with the seasons. Marks after acne stay where the pimples were, and the Korean Dermatological Association describes melasma as brown patches on the face that get worse with sun, pregnancy or birth control pills and darken in summer. Sun spots and moles are hard to tell apart by shape alone, so have them checked; the tips here do not replace a diagnosis.
How many laser sessions for hyperpigmentation?
We did not find a source that sets a number of sessions. The Korean Dermatological Association says options such as peels and lasers for melasma are chosen to fit each person's skin, and that caution is needed because darker skin tones may develop side effects afterward. Ask a dermatologist how many sessions you need once they have seen your skin.
Can a dermatology visit help with acne scars and dark marks?
A dermatologist first checks whether it is a scar or pigment and, if pigment, whether it sits shallow or deep, and then decides the approach. The Korean Dermatological Association explains that pigment in the shallow layers of skin improves relatively quickly, pigment in deeper layers is slow to improve, and a Wood's lamp exam tells the two apart.
Sources
- Korean Dermatological Association — Melasma (Korean)Institutional
- Korean Dermatological Association — Acne vulgaris (Korean)Institutional
- Meta-analysis of 6 randomized trials with 673 melasma patients, 2023 (PMID 37457606)A
- 12-week randomized trial in 60 people with post-acne hyperpigmentation, 2023 (PMID 37213446)A
- 60-day randomized trial in 49 women with melasma, 2024 (PMID 39376788)A
- Comparison of topical formulas for solar lentigines in 50 Asian women, 2002 (PMID 12077522)A
- Analysis of risk factors for post-acne hyperpigmentation, 2021 (PMID 34880967)B
Videos and forum posts never count as evidence for a fact here. Full rules: Editorial policy


